Nutrition

How to Have a Healthy Mindset about Healthy Eating

              You’ve just made the decision that you’re done eating all junk food, and you’re going to start eating healthy. You head to the store and stock up on a whole bunch of fresh produce pretending like you don’t even see the chip and candy aisles. As soon as you […]

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Healthy Chocolate Banana Ice Cream Recipe

Chocolate Banana Ice Cream With warm weather just around the corner, you’re probably already anticipating cold, creamy ice cream on a hot summer day. I don’t know about you, but ice cream is one of my all-time favorite treats. In fact, I could eat it all year round, and I’ve […]

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